Saturday, October 27, 2012

Ginger Carrot Soup

I always wait until we've had a frost to harvest the carrots.  The story is that this time of year they convert some of their starch into sugar.  They are definitely sweet! 
This year we went straight from 70 degree days and very cool nights to 4 inches of snow on the ground.  When I realized the snow was coming, I quickly dug my bed of carrots and got another record harvest.  53 pounds of bright orange carrots out of one raised bed.  
Last year I was able to keep them well in a crisper drawer for months, but I've got too many this year for that.  I gave a few bags away to friends and family and today I made a delicious Ginger Carrot Soup. 

I originally got this recipe from my friend Jen and then made a few changes.  We had it last Thanksgiving as a first course and it was delightful.  My biggest word of caution with this soup is don't add salt until you taste it at the end.  I made the mistake once of using a salted stock and it changed the flavor dramatically.  The flavors here are delicate and require just a small amount of salt added at the end to balance the flavors.

Ginger Carrot Soup
1 stick unsalted butter
1 large sweet onion - chopped
3 pounds of carrots peeled and sliced
1 tablespoon fresh peeled and shredded ginger root
5 cups unsalted chicken or vegetable stock
2 tablespoons frozen orange juice concentrate
1 teaspoon ground coriander
1 1/2 cups half and half or heavy cream 
In a heavy bottomed pan, saute the onion in the butter until tender and translucent.  Add the carrots, ginger, and 2 1/2 cups of the stock and simmer until the carrots are tender. 
Allow the cooked carrots and onions to cool until they can be  handled.

Puree in batches in a food processor or use an immersion blender to make quick work of the hot ingredients without the need to cool.

Add the coriander and the orange juice concentrate.  The orange juice concentrate was my addition.  The original recipe called for grated orange peel and I found that had a bitter taste while not giving it the intensity of orange flavor.  So, I tried a couple of different things until I landed upon the orange juice concentrate, which adds just the right amount of flavor and sweetness without the bitterness of the peel.  Stir in the remaining cups of stock and add the half and half or heavy cream.

An immersion blender makes the job quick and less messy.
I actually prefer the heavy cream to the half and half, but being calorie conscious is always an issue.  I've found that I can also use half low fat milk and  the rest non-fat Greek yogurt and that works well too, with fewer calories. 

Warm the soup gently.  You do not want to bring it to a boil.

Balance the flavors with a little salt and if needed a tablespoon of brown sugar.

The flavors of this soup are at their peak when it is well warmed, but not hot, so be careful not to overheat it.


This soup makes an excellent first course, or with a chunk of bread and butter and/or a side salad is a full meal.

You can garnish it with a sprinkling of fresh chopped herbs or the way I love it garnished is with a scoop of Greek yogurt.

Like all soup, it is even better the next day so make plenty and refrigerate the leftovers for another day.

Enjoy!

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