Fire Roasted Marinara Sauce

 Fire roasting gives a slight smoky flavor to whatever you roast and so I thought it might be just the perfect way to start my marinara.  This sauce is made from tomatoes, onions, garlic, herbs and a few peppers, freshly plucked from the garden.

Some people call it spaghetti sauce, or Italian tomato sauce, but marinara has a nice ring to my ear.  One theory suggests the sauce was invented by the Spanish in the mid 16th century.  Because of the high acid content of tomatoes, the sauce was resistant to spoilage, making it ideal for lengthy sea voyages and thus sprang the name marinara.  Whatever the name, fire roasting does add an additional element of flavor to the tomato.

Fire Roasting

Two more helpful reasons to fire roast are the removal of additional moisture, and if you want to remove the skins, they can be picked up in your fingers and tossed aside - no need to blanch and skin.

To get started, I took about 10 pounds of San Marzano tomatoes from the garden.  I washed them, cored them, sliced them in half lengthwise and removed the seeds.  I took a couple of onions and sliced them into ½ inch slices, and I cored and sliced lengthwise a couple of peppers.

Fire Roasted Tomatoes

Fire Roasted Marinara

10# fresh Italian paste tomatoes like San Marzano’s
2 large onions
4-6 cloves garlic minced
2-4 green peppers
2-3 Tablespoons fresh minced basil (1 TBS dried)
2 Tablespoons minced oregano (1 TBS dried)
1/2 cup olive oil - divided
3-4 teaspoons salt (or to taste)
1-2 Tbs sugar (optional or to taste)

Fire Roasted Peppers and Onions

Bring your grill to about 350 degrees with medium heat.  Put 1/2 the olive oil in a dish and brush the inside of the tomato with olive oil and place on the grill cut side down.  Quickly fill the grill with tomatoes and close the lid.  The temperature will have dropped to 200 degrees or below.  Wait until the temperature rises to 350 again.  Quickly open the grill and brush the top side of the tomatoes with olive oil and then check the first tomatoes that you put on.  They should have grill marks on them.  Using a spatula, quickly flip them over and close the lid again, waiting for the temperature to get back up over 350 degrees. 

Have a rimmed pan or bowl to put the roasted tomatoes into as juice will continue to run out after you take them off.  Remove the roasted tomatoes from the grill to the rimmed pan and let them cool.  Roast the other vegetables in the same way, brushing them with olive oil and leaving them on the grill to show a little black char marks, but not totally blackened.

Once the tomatoes are cool, you can use your hands to pluck the skins from the tomatoes if you wish, or you can just leave them on as they will be chopped up in the next step.

Add the chopped garlic and herbs to the sauce.

Drain off the liquid from the roasted tomatoes and reserve this liquid. Put the tomatoes into a food processor and pulse to chop finely.  Add the processed tomatoes to a large stock pot with the other 1/2 of the olive oil. Process all of the rest of the ingredients roasted and not and add them to the stock pot.

Thick sauce ready to be cooked

Simmer the sauce for 60-90 minutes stirring frequently. It will be thick and you will need to watch so that it does not burn.  Add the salt, pepper, sugar, and the juice that you reserved from the roasted tomatoes to suit your taste and thickness.

 





You should end up with about 6 pints (12 cups) of sauce.  You can place that into hot pint jars, seal them and put them in a boiling water bath for 35 minutes or you can cool the sauce and then put it into freezer bags in portions for future use.  Just like the pesto recipe that I gave you last month, there is no end to the uses you will have for this sauce, so make plenty!   

Slow Cooker Roast

Italian Pot Roast - Ready to cook!

I was planning something completely different for this post when a friend emailed and said, “We’ve used all the steaks and ground from our side of beef and now I’m left trying to figure out a good way to use up the roasts. I know you must have a tasty recipe or two.”

Well, yes I do.  Initially I thought I’d tuck the idea away for a while because I had already been working in a different direction.  But then ... oh what the heck, here it is.  Like I’ve said before, I’m not a recipe cook and so I never have anything written down.  That means I have to make it myself and try to figure out measurements, proportions, and times before I can give someone my recipe for anything.

Roasting is a slower cooking method for cuts of meat that are less tender.  The slower, longer cooking allows time for the connective tissue to break down and naturally tenderize the meat.

I was having company last Sunday and so I thought it was a great opportunity to document this recipe.  So I could enjoy my company and not be greasing up the kitchen while they were here, I decided - Let’s to a roast in the crock pot!  I did all the prep Saturday night and it took me about 45 minutes before I put it in the frig waiting for the next morning when I put the crock in the pot and cooked it for about 5 hours.

The minute my company walked in the door, the lid of the crock pot was being lifted with comments like "that smells delicious" and "what are you cooking".  The roast was ready in 5 hours with the first 3+ on high and then I turned it down to low.

Now, to make a long story short... I've had this post on my desk for over a week pondering how to explain the fact that this roast disappeared so fast that I had no time to photograph the final product or a plated version. This has bothered me, but short of remaking it just for the shoot, you'll have to take my word for how delicious it was and how quickly it disappeared.

You can change the flavor (country) based on the herbs and spices and a couple of ingredients.  I'm giving  you an Italian and a French version to choose from.  I made the Italian version, but the French version is equally as easy with a completely different taste.  It's all in the herbs!

Slow Cooker - Pot Roast

2-4 pound organic or natural beef roast - chuck, rump, shoulder
1 tsp salt and ½ tsp pepper OR a savory dry rub

ITALIAN                                                                     FRENCH
4 Tablespoons organic olive oil                                 4 -6 Tablespoons butter or olive oil
2 cups chopped carrot                                               2 cups chopped carrot
2 cups chopped onion                                               2 cups chopped onion
4 cloves of minced garlic                                           4 cloves of minced garlic

1 teaspoon sugar                                                      1 teaspoon sugar
1 Tablespoon dried parsley                                       1 Tablespoon herbes de Provence

1 teaspoon Italian seasoning                                     OR  1/2 tsp fennel seed (optional)
1 28 ounce or 2 14 ounce cans of diced tomatoes   1 tsp each thyme, marjoram, basil 
1 cup of good red wine                                              1 bay leaf

                                                                                   1 cup of good red wine 

                                                                                   2 cups beef stock

I like to use a savory rub on my meat.  It’s my own combination of herbs, spices, and salt.  If you don’t have a dry rub, you can just use salt and pepper.  Rinse the meat and pat it dry.  Rub the meat with the salt and pepper or rub, wrap it up, and put it back into the refrigerator for an hour or so while you prepare the rest of the ingredients.  I do not incorporate a lot of salt up front, but suggest that you taste the final product and add salt to taste before serving.  This is a better overall way to reduce salt and let the flavor of the different herbs shine through.

Veggies and herbs

Put the chopped carrot, onion, garlic, and seasonings in the bottom of the crock pot.  If you want to, you can saute these in a little olive oil before putting them in the crock pot, but it is not necessary.  I don't saute for the Italian version, but the caramelizing would be a good support for the French version.

Heat the oil in a heavy skillet and brown the meat thoroughly on both sides.  Put the roast on top of the vegetables.

Browning the meat adds flavor

Add the tomatoes and top it off with 1 cup of red wine.  In the French version, since you don't have the juice from the tomatoes, add 2 cups of beef stock or water.

That’s it!  If you want to cook it tomorrow, refrigerate the covered crock until you are ready to start it.  Set the temperature at high and let it cook for about 3 hours and then lower the temperature to low and continue to cook another hour or 2 until the roast is fork tender.

If the sauce is too thin, you can put it into a pan on the stove top and bring it to a fast boil to reduce it to a thicker consistency.

You can also cook this in a roaster in the oven - I would have the oven at about 300 degrees and cook it for at least 3 hours or until fork tender, covered tightly.

I served mine over fluffy jasmine rice with a side of green beans, but serve it over your favorite rice - potatoes - polenta and with your favorite salad or veggie.  Enjoy!